Learn a gentle approach to yoga including: proper breathing, gentle stretching, gradual strengthening, mental focus, and the art of relaxation. This class is for beginners and experienced yoga students that enjoy a gentle mindful yoga practice.

• Certified Instructors: Gary Gross, Michele Baran, Ann Hechler
• Course: Six weeks
• Sessions: Monday, Tuesday, Wednesday, Friday
• Times: TBA
• Location: Lotus Yoga Center, 3307 N. Holland-Sylvania Rd. Suite 15
• Cost: $75