We are now offering a women's only tae kwon-Do class. This class will teach tae kwon-Do to women only with a female instructor. This is a great way to get in shape, help flexibility, and tone while learning self defense. We show how everything we learn can be used and is used for self-defense. If you want more than the basic self-defense course, this will be for you.

The techniques taught in the women's self-defense seminar are taught here as well as additional training with more indepth understanding and the "rest of the story". There will be belts and ranking in this class as you progress from beginner skills to more advanced skills. You will be able to achieve different ranks all the way to black belt if you desire.

The training in this class is to help women develop their personal self-defense to a point that they don't have to think about it, self-defense will be a natural instinct. Ages are 12 and older.