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Home > Active Lifestyles > Body & Mind > Aerobics
Hip - Thigh - Bun Toning
  A great 30 minute class with the use of Dyna (Thera) band! The band will add resistance to muscles, assist in sculpting & strengthening - which in turn stimulates bone density; slows down osteoporosis; increase muscle tone and decrease body fat. Lose inches fast!!!
- Instructor: Barbara Bergman
- Class Length: Eight weeks
- Days: Tuesdays & Thursdays
- Time: 7:00 pm - 7:30 pm
- Begins: April 8, 2008 - May 29
- Location: Timerstone Junior High School
- Dyna Band (additional cost): $6
- Class fee: $40
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