Want to add a little variety to your routine? This class consists of various cardiovascular exercises which may include some kick-boxing and/or step moves, high and low impact aerobics, athletic drills, plyometrics, strengthening and toning exercises. Prepare to be challenged!
Instructor: St. James Club Staff
Location: St. James Club
Fee: $65
When: Fridays
Time: 9:00 AM
You will recieve a punch card, good for seven (7) Fridays.
For more information contact Sylvania Recreation at (419) 882-1500.
Want to add a little variety to your routine? This class consists of various cardiovascular exercises which may include some kick-boxing and/or step moves, high and low impact aerobics, athletic drills, plyometrics, strengthening and toning exercises. Prepare to be challenged!
