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Home > Active Lifestyles > Body & Mind > Aerobics
 
Body Pump

“The fastest way in the universe to get in shape!” This 60 minute weight-training class is designed to burn calories as well as condition the major muscles of the body. All fitness levels and ages are encouraged to take this class.


  • Instructor: St. James Club Staff
  • Location: St. James Club
  • Fee: $65 / 10 classes

When:

Mondays (8:30 AM or 6:30 PM)

Tuesdays (6:00 AM or 5:30 PM)

Wednesdays (6:30 PM)

Thursdays (6:00 AM or 5:30 PM)

Fridays (8:30 AM)

Saturdays (8:20 AM)

Sundays (11:00 AM)

Classes can be attended based on the participants schedule! You will recieve a punch card that will be good for ten (10) total classes.

For more information contact Sylvania Recreation at (419) 882-1500.



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