Held in chest deep water, this class will stretch & strengthen you and leave you feeling refreshed and invigorated. Balance, as well as, core strength are also enhanced through this workout. Suitable for all fitness levels.
·Instructor: St. James Club Staff
·Location: St. James Club
·Class Length: 14 classes in 7 weeks
·Days: Sunday (10:15 AM - 11:15 AM)
·Class fee: $77(7 classes in 14 weeks)
Contact Sylvania Recreation for more information (419) 882-1500.
